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FREE Self Défense Classes



EVERYONE has the right to feel SAFE. That's why our Love Uxbridge/Uxbridge BID funded police officer PC RICE has joined forces with SIMPLY GYM to extend the previous offer to local women for a FREE SELF DEFENCE CLASS to a class available to both women and men. These FREE classes are to raise general awareness surrounding personal safety and protection.

Friday 18/02/2022: 10:30am - 12:00pm
Saturday 26/02/2022: 10:30am - 12:00pm


All classes will be held at SIMPLY GYM - UXBRIDGE and will be run by SIMPLY GYM Manager Richard who is trained in self defence and also control and restraint training. Local police officers will also be in attendance after the session to provide crime prevention advice and support.

Attendees (16+) need to book in advance, to do so please ring 01895 236518 or email richard.ross@simplygym.net with the date of the class you wish to attend.

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